All the great events in life are a search for happiness.

It takes courage to go after happiness.
Be courageous today.
Get going …

Identify what makes you happy. This should not be too hard. If it is hard then that means that you have been living without happiness for far to long. Take time to find out what makes you happy. You deserve to know happiness. This is not questionable.

We are often so busy making sure others are ok that we neglect our own happiness. This martyrdom is not appreciated by anyone, and we ourselves, eventually start to feel resentful of others. We become unable to fully share in other peoples’ joy of life; the elation they express is alien to us. In fact, when we avoid the things that delight us individually, we waste our time, our lives and exist in the shadows of life. Time cannot be recaptured.

Once you know, really know, what makes you happy then it is your duty to yourself to ensure you include whatever it is in your life on a regular basis. The torment of being void of happiness will pass and the happiness will stay. The journey of discovery will not be pain free, but it will be worth it. You will expose your desires and when you are open and defenceless you may well crave the safety of the past quiet existence. Don’t give in to this temporary fear. It will soon pass.

Remember, there is not just one form of happiness for each person. We are many faceted and so is our potential for pleasure. From the simplest things like seeing a small child knee high in grass reaching for a daisy, and then you catch yourself instinctively smiling at a stranger who has also experienced the simple moment of utter joy and innocence. Delight is all around us. Every day. Having happiness as part of daily life will make you smile from the core of your being. It cannot be compared to any other feeling.
Find it! It’s important.

Do not be bound by any one mind-set of how to proceed on this journey. You are an original. Your pleasure and how you experience it is unique to you.
The risk of doing nothing considerably outweighs the risk of action towards personal bliss.

How can you know that it’s worth the risk? Stagnation may seem comfortable but to exist in a changeless situation is dangerous; it leads to inevitable deterioration of your spirit and a living death.

So, the answer is simple. Doing nothing towards being happy is wasting your time as a human being. We are designed to experience joy, yet we have become so adept at avoiding happiness through culturalisation. We become so busy being busy that we have become proficient at neglecting that essential part of ourselves. The passion that is yours is individually you and will be found in the place that is right for you. Only you will know that it is absolutely right. You will feel it, you will know instinctively.


In the words of Nina Simone you can get to a place when you are ‘feeling good’.

It's a new dawn
It's a new day
It's a new life
For me
And I'm feeling good
…

And this old world is a new world
And a bold world
For me
…

Stars when you shine you know how I feel
Scent of the pine you know how I feel
Oh freedom is mine
And I know how I feel


Once you find that you have a passion for something, you’ll be amazed at the pleasure it continually brings you. The simplest things can give you a whole new dimension to living. Life is meant for living. This is an experience we are supposed to be active in. Life is for the living.

Love is at the core of a passionate life. However, loving another person is not the only way to happiness.

However, you need to love yourself enough to want to be happy. There is no big enough reason not to want to be happy. Loving yourself should be natural. If it is no longer natural, for whatever reason that has affected your life, then take the time to relearn what was originally part of your make-up when you were born. Any intervening trauma or pain must be relegated to your past. This moment is your present. This is when you must find the happiness, now. Plan for it in your future as well.

Starting today … make good memories.

Make time to have the freedom to find happiness in your life. Make today that ‘new dawn, new day, new life …’ because you deserve it.

I dare you to be happy.