Thursday, 16 February 2012
Sewer life
Tuesday, 9 August 2011
Healthy connections
There are times when other people’s anger seems to seep through the atmosphere and touch you almost the same as new blood soaking through a white handkerchief. Then, like an oasis in the desert, you find a spot of hope.
I know someone who no longer likes me (this is not such a strange phenomenon until you know that for well over a decade we were very close - by mutual choice). For the first time in nearly four years we were in the same place at the same time. This was by design - but not mine.
I didn’t know she was going to be there, but seeing her didn’t make me feel comfortable. Nevertheless, I stayed.
I felt her dislike reaching across the space towards me like the tentacles of an octopus. Others who also felt it kindly came and buffered the pain as I was there on my own and I felt that I was drowning in it for a while.
Even though that part of the experience was hurtful, the thing I remember most about this occasion is what a man said in a speech. His words were like healing balm that distracted me from the dislike directed at me. He said that there is so much anger and upset in this world that sometimes we forget the beauty around us, sometimes we forget that with each touch of friendship we have fresh witness of the love of God in our lives.
That made me smile and remember wonderful people whom I have got to know and love.
To each person that I have ever been blessed to connect with I thank God that He has used you to remind me of just how much love He has for me. That alone can blot out any anger or dislike from those who have severed connections.
Sometimes we have to let go of those who would poison us with their negativity and when we have sutured the wound we can make fresh and healthy contacts.
Each new friend is another manifestation of the magnificence of God – just as you are.
Friday, 2 April 2010
Weighty issues
My body weight has altered drastically several times in my lifetime.
In my younger days I was extremely physically fit and well toned – I was a sprinter and held the county record for the 100 metres – and since then I have verged from normal weight for my height to very obese, several times.
I decided to at last acknowledge why I ballooned and shrunk with regularity. I decided, yesterday, to tell myself the truth and stop hiding behind the ‘I don’t know’ response or the ‘It’s something medical’ answer that seemed to satisfy most queries.
I know, as I have always known, I guess, that the reason why I changed weight so dramatically was because I needed to be in control of something.
This something was my body.
This something was the amount of food I ate.
This something was how I looked.
This something reflected how I felt on the inside.
I wanted to be unattractive to people because I was unattractive to myself.
I didn’t want to be noticed because of looking good and accomplishing things.
I wanted to disappear.
I wanted my pain to disappear with me.
I could eat in secret.
I was the only one who knew about the extra packets of biscuits and bars of chocolate.
I was the only one who knew about the clandestine visits to the fast food places.
I was the only one who knew how much I disliked myself.
I was trying to destroy myself – because I needed to… or so I thought at the time.
Then … way back then. I didn’t know how to love myself.
Way back then, I didn’t think it was ok to love myself.
Way back then, I was afraid of being myself.
Way back then, I did bad things to myself – through food.
Way back then, I detested all that I was. I lived my life in a daze of food fixes and increasing sadness.
Sometimes I lost weight but then I would slip into the trap of self-loathing and consume too much knowing that I was doing nothing to shift the excess. I was not surprised when my clothes became too tight.
I ignored it and pretended that I didn’t notice.
It was another excuse to slip into depression and withdraw from people.
I was taking back control that I had lost. I was choosing, even though the choices were hurting me most of all.
Before, when I had no love or compassion for myself I allowed myself to do bad things to myself
I didn’t look at myself in the mirror – not really look, for years.
Now when I look in the mirror I see the light and love – for myself – in my own eyes.
Now I try to maintain a healthy weight because it matters, because I matter to myself, because I love myself.
Now I love all that I am, and all that I am becoming.
Now I am free to be me.
Now, right now, I am important to myself … and it feels good.
What weighty issues I have been carrying for too many years.
I have purged myself at last.
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